Anxiety is It is primarily fuelled by the nervous activation of stress( physical) and the emotion of fear, but other emotions can contribute greatly to its intensity: guilt, grief,shame and anger.
Read MoreAnxiety is It is primarily fuelled by the nervous activation of stress( physical) and the emotion of fear, but other emotions can contribute greatly to its intensity: guilt, grief,shame and anger.
Read MoreWhat we put in our bodies affects our mood, changes how our nervous system deals with stress, and influences our overall focus and energy levels.
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