Articles


How to deal with negative emotions.

How to deal with negative emotions.

The general attitude towards negative emotions is to block or suppress them. What can really allow us to deal with them is to accept them with compassion towards ourselves and others.

Read More
Our relationships reflect how we treat ourselves.

Our relationships reflect how we treat ourselves.

Our relationship with others can be explained by looking at how we relate to ourselves.

Read More
The actualising person.

The actualising person.

Advanced goals for counselling and self development.

Read More
Mental health, emotions and nutrition.

Mental health, emotions and nutrition.

This is a generic article you can use for adding article content / subjects on your website.

Read More